Category Archives: Cognitive Behavioral Therapy

A new way to view stress (TED talk) + CBT

Good Thursday folks, I came across a TED talk last night which looks at stress not as the ‘RED ALERT’ which many of us perceive it as, but as the body preparing to give us a greater ability to cope … Continue reading

Posted in 2014, Cognitive Behavioral Therapy, ted, Uncategorized | Tagged , , , | Leave a comment