Word up,
And to follow, a huge no-equipment workout collection with visual easy to follow guides for all fitness levels.
I think after 5 of these infographics, you should get the gist/value of the product of Neila Rey. Head over to neilarey.com for the whole shebang. I’ll definitely be incorporating some of these into my own regimen.
Perhaps to close, a couple songs which I believe are nice.
Ben Kahn – Savage
Lana Del Rey – Once Upon A Dream
PHANTOGRAM – Fall In Love
Anyway, that’s all for today.
Peace out
– J
